This what Pukka say about Their Night Time tea blend;
Night Time tea has been blended to help soothe you into a place of restful sleep and bring you back fresh for the world. A magical cup of wisdom from the years of experience of our Master Herbsmith Sebastian Pole. Combining a sleepy crush of oat flower, soothing lavender, and silky-sweet limeflower together with the magic of Valerian. The perfect cup before bedtime for those who want a break from being a night owl.
You can also find a short film on on the Pukka Tea site, about Valerian and how to sleep easy. It demonstrates how their Night Time tea blend came to be.
For more information call in to our shop or go to www.pukkaherbs.com